Find another inspiring spins for your traning! Good luck & ENJOY!! We are “poling” on 45mm STATIC steel gympoles and chrome x-pole (in the middle). For more training tips find also our facebook page: https://www.facebook.com/vertigopolefitness! 😉 Starring: Jarmila Ptacnikova, Alena Slovakova, Majka Vargova,, Veronika Balikova, Sarka Tumova
Julie will describe three ways to improve your salsa dance spins. She will describe the proper posture and the dance spin prep, and finally spotting. ( http://addicted2salsa.com/videos/ ) She will answer a common questions on spinning like where momentum comes from and tapping.
Basic moves & spins with names used in our studio. For more inspiration, visit our web: www.vertigopolefitness.cz With love to our students: Tereza Kucharova & Jarmila Ptacnikova 😉
Julie will describe three ways to improve your salsa dance spins. She will describe the proper posture and the dance spin prep, and finally spotting. She will answer a common questions on spinning like where momentum comes from and tapping. http://addicted2salsa.com
Basic Spins for the beginner pole dancer! And just an FYI, I am no way a professional. I just enjoy pole dancing for fun and want to share what I have learne…
Watch more How to Do Pole Dancing Exercises videos: http://www.howcast.com/guides/1017-How-to-Do-Pole-Dancing-Exercises Subscribe to Howcast’s YouTube Channe…
Watch more How to Do Pole Dancing Exercises videos: http://www.howcast.com/guides/1017-How-to-Do-Pole-Dancing-Exercises Subscribe to Howcast’s YouTube Channe…