Great Workout and fantastic instructor! 1st time I did this I was a hot
mess, but by 2nd time I felt like a Latina superstar! So much more fun
than traditional exercise but I still work up a sweat!
Once you learn to salsa dance, there are many benefits that you can enjoy.
It burns calories quickly and keeps your body moving at all times. Unlike
running, salsa dancing does not negatively impact your legs, but it can
help you to burn up to ten calories per minute. You can also burn fat by
salsa dancing. I have to say that within 2 months, I’ve lost a total of 18
pounds and did it very slowly and very safely. Lean Optimizer: http://shrsl.com/?~5zp4
se llama “Dance off the inches” lo tienen en diferentes ritmos como
country, hip hop, y este que es de salsa. No se donde vives pero yo lo e
visto de venta en walmart. De seguro lo puedes comprar en internet.
Sure is right. you can make your workout sessions much more productive if
your eating the right foods to avoid fat and belly. Listen in a best female
model 2012 exclusive interview she had mentioned about her strong abs with
this 7 food items. worth watch here now SIXPP.COM Look to be treated by
others as you have treated others.
it is really good one … TIME passing through with out feeling bore . I
hope it has noticeable effect in my body… i will try to stick in it a few
weeks and i will tell y the result . thanks
if you dudes need to get ripped rapid without spending a one extra minute
in the gym, then you should keep an eye on this video tutorial SIXPP.COM A
daughter you were, a mother you will be, the things you’ve done, are the
things you will see.
Sure is right. you can make your workout sessions much more productive if
your eating the right foods to avoid fat and belly. Listen in a best female
model 2012 exclusive interview she had mentioned about her strong abs with
this 7 food items. worth watch here now SIXPP.COM Look to be treated by
others as you have treated others.
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Great cardio…but that is NOT salsa!
Muito bom
Great Salsa exercise…sweating
Thank you girls….
Echa un vistazo a este vídeo en YouTube:
Love this one; it is an exercise video not a dance video – no complaints
here and will enjoy doing this one several times a week. Thank you!
Im a beginner to excercise work out n i enjoy this coz its easy to follow.
I love Zumba better even the music is better more energetic no way can you
talk and Zumba at the same time
I have a workout DVD with short the blond hair woman she is good
I HATE THIS THING, I WANT MARIE FORLEO TO TEACH
This is a great exercise dance video, true salsa or not. It gets you
dancing and sweating.
Y
its all fun thanks xxx
please what is the music’s title !! thank you
Great Workout and fantastic instructor! 1st time I did this I was a hot
mess, but by 2nd time I felt like a Latina superstar! So much more fun
than traditional exercise but I still work up a sweat!
Looks like a lot of fun!
Once you learn to salsa dance, there are many benefits that you can enjoy.
It burns calories quickly and keeps your body moving at all times. Unlike
running, salsa dancing does not negatively impact your legs, but it can
help you to burn up to ten calories per minute. You can also burn fat by
salsa dancing. I have to say that within 2 months, I’ve lost a total of 18
pounds and did it very slowly and very safely. Lean Optimizer:
http://shrsl.com/?~5zp4
Hermy Villagómez thank you
where do you get the Step Guide?
does this really help to get in shape? is it possible to see effects in
thighs and tummy? just asking
That’s merengue, tough. At least in the beginning. Nice workout anyways.
gostei muito!
Very nice, well displayed easy movements! Salsa is very sexy, get your body
in shape… !
what is the name of this music?
Thank you for posting this video~ All front ladies are great!! =D
I like it but i want to khnow the name of this music
how many calories does salsa exercise burn
LOVE THIS
What music do you use for this please ?
what is the music ? Cool :-)
Cest formidable
leslie sansone my gosh you are great. I follow you every morning thank you
so much
Just Google Skinnimaker System and you’ll discover how certain foods
‘explode’ in your stomach.
Great instructor! All of u girls doing good! Thx 4posting.
EXCELLENT routine. Thank you X
saludos, hermy cual es el nombre de la cancion intro?..gracias
Gracias! Baila de africana.
se llama “Dance off the inches” lo tienen en diferentes ritmos como
country, hip hop, y este que es de salsa. No se donde vives pero yo lo e
visto de venta en walmart. De seguro lo puedes comprar en internet.
thank you!! is amazing thanks for sharing! do you have more workouts like
this? tenes mas? Me encanto!
The movements are great but the music it is not salsa at all (my opinion)
Sure is right. you can make your workout sessions much more productive if
your eating the right foods to avoid fat and belly. Listen in a best female
model 2012 exclusive interview she had mentioned about her strong abs with
this 7 food items. worth watch here now SIXPP.COM Look to be treated by
others as you have treated others.
Good Job!
como se llama el set completo de videos?? o de donde lo sacaste??
it is really good one … TIME passing through with out feeling bore . I
hope it has noticeable effect in my body… i will try to stick in it a few
weeks and i will tell y the result . thanks
Thank you for sharing!!! Awesome job.
if you dudes need to get ripped rapid without spending a one extra minute
in the gym, then you should keep an eye on this video tutorial SIXPP.COM A
daughter you were, a mother you will be, the things you’ve done, are the
things you will see.
Sure is right. you can make your workout sessions much more productive if
your eating the right foods to avoid fat and belly. Listen in a best female
model 2012 exclusive interview she had mentioned about her strong abs with
this 7 food items. worth watch here now SIXPP.COM Look to be treated by
others as you have treated others.