Belly Dance Workout Part 2 of 3by starttoloseweight 272272 views · 5937. Watch Later BELLY DANCE LESSON WORK OUTFULL BELLY DANCINGby Melissa bellydance 104959 views · 2913. Watch Later Power Girl Fitness 20 Minute TOTAL BODY Fitness Workout for … 10 Min Abs Workout At Home Abdominal and Oblique Exercisesby fitnessblender 1253050 views; Belly Dance Videos from bellydanceorg 69 videos. Subscribe Subscribed Unsubscribe; 739. Watch Later Core Rhythmsby joekdv …
If you want to burn up fat fast, you should google Atomic Fat Loss. You are bound to get the body you deserve.
look at my channel 😉
my new bellydance DVD here: velvet-snake.de
look at my channel 😉
my new bellydance DVD here: velvet-snake.de
Thank you :)
You take one step forward and thrust your stepping foot side’s hip up.
What are hip pops? o-o
Have you tried “Lean Body Maximizer”? (look for it on google) It is a quick way for you to burn off fat fast.
I’m glad I’m not the only one that feels this way! Epic fail on my end too 🙂
o my i am horrible at the footwork!!!! havent danced in years
My classmates laughed when I told them I would melt fat with Fat Blast Furnace, but then I showed them the results. Do a search on google for Fat Blast Furnace to see their reaction.
My coworkers laughed when I told them I would build muscle with MAD Muscle Ripper, but then they saw the results. Go and google MAD Muscle Ripper to see their reaction.
Hey there, have you seen Mimmu Fat Blast? (Go Google it) You will learn about the serious crimes we commit against our bodies. With Mimmu Fat Blast, you will discover how to burn fat quickly.
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Aaaand this causes me to become a tangle of arms and legs…faaaail.
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@pnymgtq damn you never get any really good videos on here. you only really need one site its where real girls go to get naughty check this out bit.ly/ZO1nTL?=qatxqvs
wow! how long did it take you to lose the pounds?
You should make these videos into play list so u don’t have to stop working out to start the next video
sexy
Yes i lost 20 kg doing this workout three – four times a week
lol Me too i looked like i was having a fit. but it is so much fun i will be doing this workout from on 🙂
The best workout ever. I do look at a bit silly though doing this being over weight and all but i think the more i do it the better ill end up looking and feeling in the long run with my new healthy lifestyle change i can’t go wrong.
If you want to burn up fat fast, you should do a google search Zippy Fat Loss. They will help you get the body you deserve.
Zumba workout can burn lots of fat. Here is the video zumbadance.co.cc try it and this will surely make you slim….
الفيديو مش كامل .. هي حركات راقصة ممارستها بانتظام تنمي المرونة وتحافظ عالرشاقة واللياقة .. اللي بده ينحف يخفف اكل ويتحرك اكثر ما بدها معجزة هههههههه
It would be a shame if you did not get ripped when these other normal people are able to build muscle so easily using “Smashing Ripped X” (check it out on Google).
@akhpmwx yep i agree. we must kill the bad fat and belly first to get the 6 pack. And I heard that most of the celebrities used to follow to kill their belly using this 7 food items. i found it here >>> bit.ly/Rl7o46?=lhhdjd
does it really work for losing weight?
workout is not just loosing ur weight, its about fitness and healthy shape…..belly dancing gives a better shape to the body and relaxes the muscles 🙂
Do that one work out by Jeniffer Lopez for your bum. The one where you get on all fours and lift your legs back wards. And definitely do squats! Firm and strong thighs, with a good amount of muscle, will bring a nice curve to your figure.
The minute they started using their arms, they lost me!
Couldn’t keep up. Need more practice.
I felt like I was doing the Hawaiian dance. LOL
This is fun though, I enjoyed it. Felt the burn in my forearms too!
If you want to melt fat, you should look up on google Fat Blast Factor. You are bound to get the body you deserve.
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thank you for posting this, very fun workout! I’m gonna save your playlist and play it over and over again!
I dont think you can make your hips bigger unless you eat things like fast food or you sit a lot.
I think if you workout and are losing weight, your hips will get smaller.
yes
Is this good for losing weight off belly?
nice, but i want a bigger bum so should i just squat after?
THIS IS SO FUNNN
Will my hips get bigger or smaller?
Yes! I My tits actually look a lil more perky but my ass did slim down. I’m wearing tight jeans again. Pair them up with some sexy Aldo heels and you’re set!
will it lose weight on my ass and tits?
This is my favorite workout because it works your entire body and the results are very feminine. I don´t like a masculine sculpted body on a woman. Plus, you learn some sexy moves for your man 😉
With Free youtube to DVD converter!
how can i download this?
Really? Can you message me and tell me your secrret 😮
lovely nice this class can help in my class too
Im saying!!! I half assed the few moves I did do, and my entire core was sore fore 4 days. I love this.
wow..;-)